Features Overview

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8:15 AM - 9:15 AM

Invigorating Sunrise Flow led by Lauren Autenrieth

 

9:30 AM - 10:30 AM

Peaceful Gentle Hatha with Aromatherapy led by Katie Krefft

Rhythmic Vinyasa with Hands On Adjustments led by Debbie Leung

Hips and Twists led by Monica Sigal

Power Pilates led by Bri Rhea

 

10:45 AM - 11:45 AM

Restoring Inner Peace led by Tina Dickey

Meditation Class led by Cindy Shaw

CrossFit Asana led by Vicky Patterson