Holy Yoga Power Flow

Led by Simona Irimiciuc

All Levels Welcome

10:45 - 11:45 | Sthira Stage

Holy Yoga is a hatha yoga practice with its spirituality rooted in Jesus. This holistic experience will embrace both a mindful/spiritual presence and the beauty of our temples. We'll slowly move the body into a strong and steady vinyasa flow, all while honoring the spine and allowing the breath to guide us throughout the practice with grace. Come move with me!