Conscious Contentment

Led by Meghan Saul, @meghsaul

All Levels Welcome

9:30-10:30 | Sukha Stage

In this modern day world, it can be challenging to cultivate anything lasting. It seems we are all racing to keep up, to create the next post, to follow the new trend instead of focusing on all that we already are. Consciousness and contentment are inevitably linked. No amount of money, followers, or achievements garners contentment; it comes from within. Spend an hour grounding into your happy place as we move through poses meant to bring joy to all yogis. Experience a bit of pranayama, a dash of kriya, and an overwhelming sense of gratitude for your body, your breath, and your ability to garner self love.